5 Simple Ways to Keep Your Child’s Asthma Under Control

5 Simple Ways to Keep Your Child’s Asthma Under Control

The instances of the asthmatic problem among children are increasing sharply and causing concern among parents. Regardless of whether it is moderate or chronic asthma attack or flare-up, the very sight of troubled breathing their kids suffer makes parents worried. They are often clueless for not being able to find the root causes that trigger asthma. Fortunately, with the right measures along with quality allergy and asthma care, controlling this critical respiratory condition is possible.

Child asthma

Here are five simple yet effective tips to control your kid’s asthma.

1. Keep an allergen free indoor environment

The first step towards preventing your child’s asthma attacks is to ward off the common elements that trigger asthmatic symptoms. In this endeavor, ensure that your home is free of dust and pollens. Vacuum the carpets, or discard them if it traps a lot of dirt that can worsen your child’s respiratory condition. Pet dander is another reason that may trigger asthma attacks. All in all, make efforts to learn what elements cause allergy symptoms in your child.

Tips to prevent asthma attacks:

  • Monitor and identify the irritants that worsen your kid’s respiratory condition
  • Avoid smoke, room deodorizers or air fresheners
  • Close windows during the pollen season
  • Keep rugs clean or remove them
  • Consult an allergy and asthma specialist and keep the prescribed medicines handy.

2. Maintain detailed records

Besides learning about the specific asthma triggers, maintain a detailed file of everything related to the problem. This approach can help the doctor better understand your child’s problem and suggest the optimal treatment. Here’s what you should track on a regular basis:

  • The wheezing instances your child suffers in a day
  • Particular allergens that aggravate the problem.
  • List of current preventive medications and their effect
  • How many times your child requires rescue medications for treating acute asthma issues

3. Keep a stock of quick-relief medicines

Always keep a stock of quick-relief medications, besides inhaled corticosteroids (that help block the inflammatory response in the lungs) with them; though different asthma patients require different types of medicines. It is, therefore, recommended to consult an asthma and allergy associate in your area who can immediately begin with an effective treatment plan.

4. Educate your child and their caretakers

Besides having an effective treatment plan for your child’s asthma, it is also important to educate other caregivers in the family, to control this disease. In addition, make your child learn about things they need to avoid and take care of daily to prevent asthma attacks.

5. Assess the results after seeing a doctor

The easiest way to keep your child’s troubled respiratory issue at bay is to monitor the results after consulting a doctor. Note if the there has been any decrease in the symptoms or the problem has gotten worse. Either way, monitoring how well your child has been able to cope with their asthma symptoms after seeing a specialist helps you learn about the precautionary measures. It may also give you an indication that, perhaps, you should consult another doctor for better results.


Approximately 60 to 90 percent people in the US suffer from asthma due to allergies. While identifying asthma triggers and avoiding them can keep it under control, managing asthma can be difficult, especially in the case of children. In addition, as every child is different, it is necessary to talk to a professional asthma & allergy associate and explain the symptoms of your child to get the right asthma treatment.


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